How Athletes Use CBD Cream to Combat Muscle Strain

 

Athletes often experience various types of pain due to intense physical training and competitive activities. The most common type of pain they face is short-term, usually caused by sudden injuries and overexertion such as sprains, strains, muscle tears, contusions, and fractures.

These types of pain often be managed and resolved relatively quickly by topical treatments such as CBD creams, muscle balms, or analgesic gels for localized pain relief. Athletes use many techniques to deal with their muscles and body pain but the most common approach applied by them involves the application of CBD creams, balms, and oils.

Most Common Ways Through Which Athletes Manage Their Pain 

Rest: 

Taking time off from intense training or competition allows the body to heal and recover from acute injuries.  

Physical therapy: 

Athletes often work with physical therapists to rehabilitate injuries and improve strength and flexibility to prevent future injuries.

Non-steroidal anti-inflammatory drugs (NSAIDs): 

Over-the-counter medications like ibuprofen may be used to manage pain and inflammation.

Heat therapy:

Heat pads or warm compresses can be used to relax muscles and ease soreness that’s why preferred by athletes for managing trivial muscle pain.

Sports Massage: 

Deep sports massage release can aid in muscle recovery and reduce muscle tension thus proving to be the most effective way to deal with acute muscle pain and maintain optimal performance.

How Do CBD Creams Work For Muscle Pain

Applying CBD creams and balms is the most preferred method of dealing with muscle soreness, tension, and discomfort. CBD-infused creams, balms, or lotions are designed to be applied directly to the skin over the affected area, allowing for targeted relief. Here's how CBD creams work:

Topical Application: 

CBD creams are formulated with a combination of CBD extract and other ingredients like carrier oils, essential oils, and other plant extracts. When applied topically, the CBD is absorbed through the skin and interacts with nearby cannabinoid receptors.

Interaction with Endocannabinoid System: 

The skin has a dense network of cannabinoid receptors, part of the body's endocannabinoid system (ECS). When CBD is applied to the skin, it binds to these receptors, potentially influencing the ECS to help regulate various physiological functions, including pain perception and inflammation.

Localized Relief: 

By targeting specific muscles or areas of discomfort, CBD creams offer localized relief. The CBD interacts with nearby receptors, which may help reduce pain and inflammation in the targeted region without affecting the entire body.

Anti-Inflammatory and Analgesic Effects: 

CBD is believed to have anti-inflammatory properties, which can help reduce inflammation in the muscles. Additionally, CBD's potential analgesic properties may help alleviate pain and discomfort.

Muscle Relaxation:

Some users report experiencing muscle relaxation effects when using CBD creams. This can be beneficial for athletes or individuals dealing with muscle tension or spasms.

For getting the best results from the application of CBD creams it is important to use high-quality products because the concentration of CBD in the product and the quality of the formulation of ingredients matter a lot. Most people support the application of CBD creams for muscle pain relief and suggest them for acute muscle pain relief or sports pain relief.

What kinds of CBD pain relief products are used by athletes?

The CBD market offers a variety of pain relief products that cater to different preferences and needs. These products are designed to provide potential relief from various types of pain, including muscle soreness, joint discomfort, and chronic pain. Let’s explore some of the most common types of CBD products that athletes use:

1. CBD Topicals: 

These are creams, balms, lotions, and salves infused with CBD that are applied directly to the skin. They provide localized relief for muscle pain, joint pain, and skin conditions. They are available in different concentrations and may contain additional ingredients like essential oils and soothing botanicals.

2. CBD Creams and Lotions:

 These products are similar to topicals but they provide relief to specific areas of the body. They can be massaged into the skin and are often used by athletes for muscle recovery.

3. CBD Roll-Ons:

 Roll-on applicators contain CBD-infused oils with easy roll-on application. They are easy to use and allow for targeted applications.

4. CBD Patches: 

Transdermal CBD patches are applied directly to the skin and slowly release CBD over a specified period. They are effective for dealing with chronic pain due to their lasting application.

5. CBD Sprays: 

CBD sprays are available in various forms, including oral sprays and topical sprays. Oral sprays are sprayed under the tongue for sublingual absorption, while topical sprays can be applied directly to the skin.

6. CBD Gels: 

CBD gels are formulated for easy absorption and quick relief. They can be applied to sore muscles, joints, or other areas of discomfort.

7. CBD Muscle Balms: 

Muscle balms are formulated to provide targeted relief to sore and tense muscles. They often contain a combination of CBD, menthol, and other soothing ingredients.

8. CBD Cooling and Heating Products: 

These products combine CBD with cooling or heating elements to provide a sensation that can help alleviate pain and discomfort. Cooling gels or creams may contain menthol or other cooling agents, while heating products create a warming sensation.

9. CBD Bath Bombs:

CBD-infused bath bombs can be added to bathwater for a relaxing and potentially pain-relieving experience. The CBD is absorbed through the skin during the bath.

10. CBD Capsules and Tablets:

While these are taken orally, they can still offer pain relief by addressing inflammation and pain from within the body.